Career Education In High Schools

Education is the most important requirement for a person to be successful in life. Schools impart education to students and train them for future jobs. Choosing the right career is a very crucial decision. However, many students are unable to decide or choose the appropriate field for a successful career. Students can ask for effective advice on career education from counselors of various career forums or programs. Students can also take advice from their friends and family members who can determine their aptitude and interest in different fields.

Students who have finished high school can seek guidance, from professional advisors at career education forums. Here students are given information about existing and most favorable fields that can be pursued.

Career education involves analyzing the skills, area of interest and basic knowledge of students by asking a number of questions. These factors reflect on the kind of career that suits their capabilities. They are introduced to a variety of career options, and learn the level of skills and education required in fields such as culinary, dental, heating, air conditioning and refrigeration, plumbing, hotel and restaurant management and real estate. Career education helps students select the most appropriate field that compliments their interest and aptitude. Students are also counseled on different financial programs that can help fund their education.

Career education given by specialists helps students increase their market value within a particular field. They specify suitable programs that prepare people for favorable jobs. There are many programs that help assess the interests, work behaviors and aptitudes of students. There are many websites on career education that guide students to prepare themselves for favorable jobs.

How to Make Money Online Without Any Money With a Home-Based Business

Want to make money online without any money? Of course you do. Most of us starting out with a home-base business do so because we need money, not because we have a lot of it. The great news is that there are some free marketing techniques out there. Sure, they take work on your part, but they do not take any money. So, if you’re willing to do some work, read on.

You can start by offering a free product to your current customers for referrals as incentive. The catch is that this product should not be of cost to you. For example, you could write a five-ten page report on a topic that is relevant to your home-base business and offer that as a bonus for referrals. This free marketing technique does not cost you any money, but provides your customers with something extra. You could also structure it as a raffle: if they refer a customer, they are in the raffle for this bonus product. Customers often respond well to contests.

One great way to get the word out about your home-base business is to write articles about it and post them online. There are several websites where you can get your article published for free. Alternatively, you could also start a blog about your business. Lots of people do this in order to promote their business or product online.

If you are very uncomfortable with writing, you may want to hire someone to do the writing for you. This usually costs money, but you may be able to barter with this person, especially if they also have a home-base business or a product that you can promote for them in exchange for the writing. This person is called a ghostwriter. However, if you’re just starting out, try to write your own articles at least at first for a couple of reasons: One, there could be a fee involved, and two, writing your own material will give you an idea of how well you write as well as you know your product.

Another free marketing technique is search engine optimization. This means getting your website to the top of the search engine result lists. This is done by using the right keywords when writing about your home-base business. There are websites that can help you learn about the most researched keywords for your business. Learning about search engine optimization will definitely help you in your online marketing.

Finally, video marketing is the newest and hottest free marketing technique. Nothing beats a personal connection when you are trying to build your home-base business. With video marketing, you can finally make that connection online. There are several websites where you can post a short clip advertising your business.

Follow these tips about free marketing techniques to help your home-base business. You need to be willing to do the work, but the resources are out there. Don’t waste any more time. Go out there and build that business!

Turn Your Blogging Into a Home Based Business

Blogging, as well as a small home based business are a great fun to experience. Turning your blogging practice into a small home based business can provide you a chance to become a boss. Furthermore, it can provide you with any amount of money. The actual amount of money depends on your struggle, determination, provided time and other similar factors. First of all, you should understand that blogging is not restricted to making posts of typical types. You can turn your blog into a true website that has almost every feature of a website. Sometimes, blogs are so featured and utilizable that you won’t be able to distinguish between a professional website and a blog.If you are blogging since a year or more, you should learn the hidden secret of monetizing your blog. And, the readiness of receiving affiliate program checks and PayPal receipts depends upon your existing blog readers and your SEO (search engine optimization) approach. If you really have traffic of thousands of visitors per day, then you already have lost several thousand dollars due to not monetizing your blog earlier. The two core things required for your blog to become a home based business is ‘affiliate program’ or ‘other revenue generating tools’ and ‘quality traffic’. Let’s have a brief discussion of these two factors.Quality traffic is the first and most important need of your blog – even if you don’t want to make money. Obviously you have started a blog so that you can share your creativity, knowledge, ideas, experiences, and stories with others. And, if you don’t have regular readers of your blog, it is useless to have a blog. Therefore, just regularly updating your blog is not enough. You will also need to drive traffic to it through various means. Now, this starts with a completely new topic of ‘generating traffic for your blog’. But, since this article is related to converting your blog into a home based business, we will not discuss this thing over here.You should understand the importance of regularly updating your blog. If just make a post and leave your blog for several weeks and install it up with affiliate program and PPC networks, and then wait for money; it’s impossible to receive even a single penny. The first thing required for a successful blogger and for a successful blogging is the ‘regular updates’. Now, the frequency of updating varies depending on the niche of your blog. If it is a news blog, you will need to update it at least 50 times a day, so that you can keep your reader attracted and up-to-date. Similarly, it is related to some finance, you should update it twice a day. There’s no hard and fast rule that determines the frequency of posting on your blog.Once you ensure, quality, regular, and solid traffic to your blog, you should begin the process of monetizing your blog. There are thousands of ways you can monetize your blog. From affiliate programs to PPC (pay per click) advertisements, there exist thousands of options to go with. You can simply select any one or more option according to its rules and regulations. Say, for example, you are monetizing your blog with affiliate program. Now, there are thousands of affiliate networks like ClickBank.com, CommissionJunction.com and so on. They offer a wide variety of products to promote. You should find those products which resemble the niche of your blog. Usually, a HTML code is provided after you selected the product. This HTML code is needed to be pasted at the place of promotion. You can simply paste this link to forums and other blogs as well. Different blogging services have different ways of adding HTML codes to the blog posts.If the location and alignment of your affiliate advertisement is perfect, and you truly receive thousands of readers a day, you are already making thousands of dollars per month. That’s true! You can see a remarkable growth in your income with the quality of your traffic. So, keep on increasing the quality traffic of your website and keep on adding useful affiliates to your blog, and get your home based business make thousands of dollars for you.

Discover What It Takes to Be a Highly Successful Home Based Business Entrepreneur

When starting out in a Home Based Business, everyone, and I mean everyone faces difficult challenges and obstacles. That’s just the way it is. When you are totally new at something you feel completely overwhelmed and fearful. It is totally normal to feel this way. To overcome this you have to go into this with a certain mentality of charging through any and all adversity, like NOTHING will ever stop you from achieving your goals.When this is your mentality you can jump feet first into Home Based Business Entrepreneurship and charge through all obstacles to find solutions. I talk to people on a daily basis who have great potential to be successful Home Based Business Entrepreneurs, but they always say they don;t know enough. Well nobody knows everything. Do you think Bill Gates knew how to make $ 40 Billion Dollars when he started Microsoft?Now if you are one of these people who has the potential to become a successful Home Based Business Entrepreneur, but are sitting around thinking that you need to know everything before starting a business then you have Entrepreneurship all wrong. The fact is,being an entrepreneur is knowing you have what it takes to be an entrepreneur. After that everything else just falls into place.Now I know you have really big dreams of being a successful Home Based Business Owner. The desire for financial freedom and freedom of your precious time, to actually be in control of your life, rather than life controlling you. These are all worthwhile and achievable goals. Now the question is do know yourself and trust yourself that you can do what you set your mind to?If you really really trust yourself and take massive action you will be amazed at how the universe will conspire to assist you. The right information will be at your fingertips. The right people will show up to teach and assist you. It will seem like people are coming along and going out of their way just to help you.Now the flip side here is that you have to trust your intuition. If you feel that you are not ready to build a successful Home Based Business, then by all means don;t force yourself. Take time to work on your inner self and build up your confidence. Just get yourself to the point where you truly want Financial Freedom. Then take that step of faith and take massive action. Now don;t use this as a lame excuse for being lazy. If that is your way of putting of taking action then you are not being honest with yourself.

Small Home Based Business Ideas

Small home based business ideas are an important method of making money from people who are in any age group. It is also a very simple business model that helps people to be able to achieve a lot in terms of business expansion over a period of time, though the business is started in a small way. There are various business ideas that can be started on a small scale and still be able to make enough money for the person running the business. Some of these small home based business ideas are listed here.1. Web development: A person who has the basic knowledge of developing web sites will be able to start a home based business providing web development solutions for those who want their sites to be renovated or re made. This is a high paying job because it involves certain technical ideas. The number of people who are into web development are few compared to other professions and so the income potential of this small home based business idea is huge.2. Internet marketing: This is an idea for a person wanting to start a home based business on a small scale. There are various products that can be marketed successfully on the internet. There are in fact many niche web sites that are dedicated to a particular market and these sell products for the customers who order them online. The payment is through various options including credit cards and also online money transfers. The initial investment can include the development of a web site because this will increase the chances of a person making a sale. There are many internet marketers who have been successful even without a web site.3. Consulting sites: There are many sites that are developed as consulting sites. Some are medical consultation sites and others are health related consultants. These consultations sites can help the person running the business to make money if they are able to provide the answers to the various financial and health related questions that people might have. These questions are answered for a small fee and so this is a small home based business idea that can be run by a person who has the basic knowledge about health or finance.4. Affiliate marketing: This is another small home based business idea that helps to give a commission to all those who are able to make a sale of various products through the internet.

Why You Should Consider Starting a Successful Home Based Business

With the decline of the dollar and today’s economy being in such an uncertain and unstable position it’s not surprising that more and more people are looking for ways to safeguard their financial future. Today’s job market is plagued with a high unemployment rates, salary cuts and company doors closing daily. Today many people are seeking a plan that allows them to introduce more certainty to their future. So they scratch their heads and pose two very important questions: What am I good at? How do I turn that into making money? Once they are able to identify the answers to these two questions they now have the foundation to starting a successful home business.Research is one of the most important things you can do to plan for success. Always research both the successful and unsuccessful businesses in the field you are interested in. When looking at the successful examples think of ways to customize those positive points into some unique and even more successful strategy. When looking at those businesses that were not successful examine the things that seem to be responsible for the business failing. Think about things that could have been done to avoid the mistakes you can identify.Next, when starting a home business make sure to develop a solid business plan. Identify the goal that you have with the business and visualize how to get there. Look in the local newspaper and check in with the local colleges for classes offered on starting a home business. Don’t forget that the local library always provides access to materials that can potentially offer a wealth of knowledge. Often times community based businesses will offer internship and mentoring opportunities that may be useful to someone interested in starting a home business. There are many infomercials on the television that offer access to information from others professing success. Finally, the internet has a wealth of knowledge in various careers.One of the primary concerns in starting a home business is the investment capital you need. Some of the research that you do should be on topics surrounding available capital opportunities. There are so many untapped resources when looking for funding on starting a home based business. In many cases there are grant opportunities available for those starting a home based business. Sometimes there may be certain social or economic criteria to qualify for funds. They may also require you to submit an essay on starting a home business and explaining how it relates to their organizational mission statement.

Importance of Online Business Data Listing Management for Small Business

The entrepreneur who really wants to be successful with his or her small business should be ingenious to look for new and innovative ways to advertise products and services to reach a wider market share. It has been found credible by many research studies that it is worth the time of any creative entrepreneur to build his or her business online. Particularly, the Internet has today offered remarkable ways an entrepreneur can build any business online and generate revenue.Recent available statistics speak positive about the fact that, over 81 percent of small business owners are reported to have their presence known online and over 30 percent are reported to generate over 25 percent of their revenue online. The ingenious entrepreneur cannot therefore ignore the fact that the Internet has been found in many important ways to help improve the image of small enterprises in a greater scale. Company websites, for instance, have been found relevant by most businesses and does underscore the importance of online business data listing management.Essentially in this respect, the Internet has become a way of proven enterprise management for small business development and growth through which an entrepreneur can also provide information about products and services online. Online business data management listing has become a very efficient way entrepreneurs provide good customer service and support that help businesses retain customers and build the enterprise with increased customer satisfaction and profitability.Benefits of a Wider Market ShareFurther importance of online business data listing management is the possibilities it offers by growth in terms of a wider range of market share and the ability to promote products and services at any given time. Other benefits associated with online business data listing management are reflected in the effective use of low startup costs to build an enterprise online and the ability an entrepreneur has with no-cost social marketing advertising. With online business data listing management an entrepreneur can literally benefit from small business branding on a limited budget. An entrepreneur’s business name and logo are tools he or she can effectively use to project the visible face of the products and services the entrepreneur is going to provide to potential clients.Benefits of Small Business AppsAlso, there are small business apps an entrepreneur can integrate into his or her online business data listing management framework to enhance enterprise development and success. Some of these capable business applications focus on financials and accounting fundamentals an entrepreneur can use to manage business general ledger data, accounts payable and receivables.There are also business apps with the principal focus on tracking billable work processes and productivity. With productivity apps an entrepreneur can generate and organically manage documents with business data in a very efficient way and can secure sensitive and high profiled data sufficiently protected within the company’s virtual domain.Also, the utility and support in communication and collaboration among employees, customers and external contacts can be a resource within any online business data listing management framework.There is also availability of the more traditional business apps such as office suites online, payroll and small business accounting software or invoicing and expense software-all are varied enterprise applications a capable online data listing management framework can be built upon as business solutions tailored for successful business management and growth. In this case, there are leading business accounting software packages such as QuickBooks and Peachtree which can make business accounting and tax filing purposes simple for any entrepreneur. These software applications can also allow import of data into one or more tax preparation programs.There are as well free accounting applications such as GNUCash software-a free open source accounting program with a simple interface but with load-full of in-depth accounting functions and features; and BizFusion which is another accessible online small business accounting system with nine modules all on a single interface that works just like Microsoft Outlook 2007 and focuses on inventory, project and asset management with a full built-in small business accounting solution that can provide the entrepreneur with a more complete business picture (including an analysis of competitors) in a single system.Any entrepreneur can therefore be resourceful and ingenious to implement an online business data listing management for his or her business to improve business efficiency and effectiveness. Even with smaller steps an entrepreneur can take over time to build a full online business data listing management program for his or her small business will see growth benefits accrue. Auspiciously, hardware and software costs are today quite affordable and the processing capacity and performance for both servers and networks have literally opened up a variety of opportunities for small business automation entrepreneurs looking to start their own business and small business owners that have limited budget can work with to build and grow their businesses.

Top 10 E-Mail Health Hoaxes of the Decade

Here, In no particular order, are the 12 worst a-mall health hoaxes of the last decade. All have been thoroughly debunked by health and medical experts.

1. Antiperspirants cause breast cancer.

This hoax began circulating In 1999 and claims that the use of antiperspirant (deodorants are safety) is the leading cause of breast cancer. Citing a ”health seminar” as the source of information, the writer alleges that antiperspirants prevent the body from eliminating toxins through sweat, resulting in the accumulation of toxins in lymph nodes, which eventually leads to cancer. Men are less likely to develop breast cancer through the use of antiperspirants “because most of the antiperspirant product is caught in their (armpit) hair and is not directly applied to the skin. ”.The writer then urges readers to pass on the message ”to anyone you care about ”.

2. Aspartame causes serious disease.

Also making its first appearance in 1999, this hoax claims that the artificial sweetener aspartame causes more than a dozen serious medical conditions, including brain tumors, multiple sclerosis, and lupus, ant confusion, memory loss, and severe vision loss among diabetics There are two versions the first and more popular was supposedly written by a Betty Martini, an alleged lecturer at the World Environmental Conference. In the second version, a Nancy Markle is the author. The Multiple sclerosis Foundation denies any knowledge of association between aspartame and multiple sclerosis, whale the American diabetes association debunks the allegations regarding aspartame and diabetes. The US FDA attests to the safety of aspartame.

3. Bananas spread flesh- eating disease.

This hoax first appeared In January 2000 and claimed that several shipments of bananas from Costa Rica were infected with a flesh-eating bacterium that causes necrotizing fasciistis. The e-mall cites a Manheim Research Institute as the source of the warning. Necrotizing fasciitis is a real but rare infection caused by Group A streptococcus, the same bacterium that causes strep throat. It attacks soft tissues under the skin, resulting In gangrene, amputation and even death. Group A streptococci are spread by direct contact with secretions from the nose and throat of infected persons or by contact with infected wounds or sores. The germ lives in the human body and cannot survive long enough on the surface of a banana.

4. Cough CPR can save your life.

In 1999, e-mall purportedly endorsed by the Rochester General Hospital and Mended Hearts (a support group for heart attack victims) claimed that repeated, vigorous coughing could save the life of a person who suffers a head attack while alone. According to urbanlegendsaabout.com, through CPR” (or “self-CPR”) is a real procedure occasionally used in emergency situations under professional supervision. It is not, however, taught in standard CPR courses, nor is it advised by most medical professionals as a ”lifesaving” measure for people who experience heart attacks while alone.

5. Fish Contaminated With Deadly ‘Zulican Virus ” After Tsunami.

Immediately after the Asian tsunami disaster In December 2004, a wave of text messages (SMS) and forwarded e-mails warned Asian consumers to avoid eating seafood ”because fish killed bathe Indian Ocean tsunami are infected with the deadly ‘Zulican virus ”. This hoax caused not only fear among consumers but also a drastic drop. In sales of fish and fish products. In several Asian countries HeaIth authorities have since declared that the ”Zulican virus” is bogus, and there is no evidence suggesting toadfish caught after the tsunami are unfit for consumption.

6. Freezing Water In Plastic Battles Releases Cancer-Causing Dioxin.

This widely circulated 2004 hoax purportedly relayed information from a Johns Hopkins newsletter claiming that freezing water in plastic bottles can release toxic dioxin and cause cancer. Johns Hopkins university denied they issued such information in a special news release. Professor Rolf Haiden of Johns Hopkins Bloomberg School of Public Health said “This is an urban legend Freezing actually works against the release of chemicals. Chemicals do not diffuse as readily in cold temperatures, which would limit chemical release if there were dioxins in plastic, and we don’t think there are ”

7. Woman Catches Leptospirosis From Unwashed Coke Can.

In 2002, several variants of this hoax claimed that a woman in North Texas (or Belgium, Botswana, etc was infected with the deadly leptospirosis disease after drinking Coke straight from an unwashed can contaminated with dried rat urine. Leptospirosis is a real disease transmitted via rat urine or feces. Urbanlegends about.com says soda cans are usually stored and shipped in shrink-wrap or cardboard cases and are, therefore, unlikely vehicles for dried rat urine, contaminated or otherwise. Of course, washing off the top of a soda can-or any bottle, for that matter-before drinking. It is always a good idea.

8. Lead In Lipstick.

This 2003 hoax claimed that several brand-name lipsticks (Christian Dior, lancome Clinique, YSL, etc ) contain “cancer-causing lead ” and Its presence can be tested by scratching products with a 24-karat gold ring Urbanlegends about com found neither reliable Information to support the claims nor warnings or references of any kind in International medical Journals and the FDA’S online database on the presence of lead in lipstick.

9. Tampons Contain Asbestos.

This e-mall scare story began circulating In 1998 It alleges that tampons pose a serious health threat to women because they contain asbestos As usual, the message was unsigned, urged recipients to send It to every Woman they knew, and positively unsettling. Experts dismissed the allegations as absurd ”Tampons do not contain asbestos and never have. No research has been published anywhere to even suggest lid’s according to urbanlegends about com

10. Shampoo Causes Cancer.

Circulating since 1998, this hoax claims that sodium laureate sulfate, a synthetic chemical found in brand-name shampoos and other personal-care products, causes cancer Again, the message Is unsigned and cites no references to support its claims It Is true that sodium Iaureth sulfate (SLES) is found frequently In shampoos ant occasionally In toothpastes However, the chemical does not appear on any official list of known or suspected carcinogens, says urbanlegends about com

SMART SKEPTIC

Why do people create and sent hoax messages? Hoaxbusters com says only the original writer knows, but cites some possibilities to see how far a message would go, to damage a person’s or organization’s reputation, or simply for the perverse pleasure of spreading misinformation Whatever the motivation may be behind hoax messages, maintain a healthy dose of skepticism when checking your inbox When you receive an e-mall that looks like a hoax, the most prudent course of action Is to verify the Information with a medical professional before acting on or sharing It Or just hit the delete button As hoaxbusters com aptly puts it, ”When in doubt, don’t send it out ”

Small Business Health Insurance – An Employer’s Guide to Getting Small Business Health Insurance

Saving on your small business health insurance can be a challenge. But there are ways to overcome the financial obstacles and get the coverage necessary for your business. There are two major benefits of employer-based coverage. First these plans, although expensive, usually carry the best all around protection for you and your employees. Second, providing benefits plays a key role in attracting and retaining quality employees.

Why is coverage for small businesses so much more than for large corporations?

Health insurance for small businesses cost so much because of the high quality coverage concentrated among a small group of people. Every individual within the group represents a different level of financial risk to an insurance company, and this risk is added up and spread out among the group. Large corporations pay considerably less because the risk is spread to such a large group, where small business owners can see unreasonably high increases in premiums due to one or two members. Small businesses also have to insure their employees under state mandates, which can require the policies to cover some specific health conditions and treatments. Large corporations’ policies are under federal law, usually self-insured, and with fewer mandated benefits. The Erisa Act of 1974 officially exempted self-funded insurance policies from state mandates, lessening the financial burdens of larger firms.

Isn’t the Health Care Reform Bill going to fix this?

This remains to be seen. There will be benefits for small business owners in the form of insurance exchanges, pools, tax credits, subsidies etc. But you can’t rely on a bill that is still in the works, and you can’t wait for a bill where the policies set forth won’t take effect until about 2013. Additionally, the bill will help you with costs, but still won’t prevent those costs from continually rising. You, as a business owner, will need to be fully aware of what you can do to maintain your bottom line.

What can I do?

First you need to understand the plan options out there. So here they are.

PPO

A preferred provider option (PPO) is a plan where your insurance provider uses a network of doctors and specialists. Whoever provides your care will file the claim with your insurance provider, and you pay the co-pay.

Who am I allowed to visit?

Your provider will cover any visit to a doctor or specialist within their network. Any care you seek outside the network will not be covered. Unlike an HMO, you don’t have to get your chosen doctor registered or approved by your PPO provider. To find out which doctors are in your network, simply ask your doctor’s office or visit your insurance company’s website.

Where Can I Get it?

Most providers offer it as an option in your plan. Your employees will have the option to get it when they sign their employment paperwork. They generally decide on their elections during the open enrollment period, because altering the plan after this time period won’t be easy.

And Finally, What Does It Cover?

Any basic office visit, within the network that is, will be covered under the PPO insurance. There will be the standard co-pay, and dependent upon your particular plan, other types of care may be covered. The reimbursement for emergency room visits generally range from sixty to seventy percent of the total costs. And if it is necessary for you to be hospitalized, there could be a change in the reimbursement. Visits to specialists will be covered, but you will need a referral from your doctor, and the specialist must be within the network.

A PPO is an expensive, yet flexible option for your small business health insurance. It provides great coverage though, and you should inquire with your provider to find out how you can reduce the costs.

HMO (Health Maintenance Organization)

Health Maintenance Organizations (HMOs) are the most popular small business health insurance plans. Under an HMO plan you will have to register your primary care physician, as well as any referred specialists and physicians. Plan participants are free to choose specialists and medical groups as long as they are covered under the plan. And because HMOs are geographically driven, the options may be limited outside of a specific area.

Health maintenance organizations help to contain employer’s costs by using a wide variety of prevention methods like wellness programs, nurse hotlines, physicals, and baby-care to name a few. Placing a heavy emphasis on prevention cuts costs by stopping unnecessary visits and medical procedures.

When someone does fall ill, however, the insurance provider manages care by working with health care providers to figure out what procedures are necessary. Usually a patient will be required to have pre-certification for surgical procedures that aren’t considered essential, or that may be harmful.

HMOs are less expensive than PPOs, and this preventative approach to health care theoretically does keep costs down. The downside, however, is that employees may not pursue help when it is needed for fear of denial. That aside, it is a popular and affordable plan for your small business health insurance.

POS (Point of Service)

A Point of Service plan is a managed care insurance similar to both an HMO and a PPO. POS plans require members to pick a primary health care provider. In order to get reimbursed for out-of-network visits, you will need to have a referral from the primary provider. If you don’t, however, your reimbursement for the visit could be substantially less. Out-of-network visits will also require you to handle the paperwork, meaning submit the claim to the insurance provider.

POSs provide more freedom and flexibility than HMOs. But this increased freedom results in higher premiums. Also, this type of plan can put a strain on employee finances when non-network visits start to pile up. Assess your needs and weigh all your options before making a decision.

EPO

An Exclusive Provider Organization Plan is another network-based managed care plan. Members of this plan must choose from a health care provider within the network, but exceptions can be made due to medical emergencies. Like HMOs, EPOs focus on preventative care and healthy living. And price wise, they fall between HMOs and PPOs.

The differences between an EPO and the other two organization plans are small, but important. While certain HMO and PPO plans offer reimbursement for out-of-network usage, an EPO does not allow its members to file a claim for doctor visits out its network. EPO plans are more restrictive in this respect, but are also able to negotiate lower fees by guaranteeing health care providers that it’s members will use in-network doctors. These plans are also negotiated on a fee-for-services basis, whereas HMOs are on a per-person basis.

HSA (Health Savings Account)

An HSA is a tax-advantaged account used to pay existing and future medical expenses. HSAs are used in conjunction with high-deductible health plans (HDHP), which will make some with pre-existing conditions ineligible. Also, HSAs must be funded with cash. Communicating the terms of this account to your employees is important, as a large number of HSAs are underfunded or improperly funded. The health savings accounts were signed into the law by George Bush in 2003, and have become an affordable alternative to a group health plan.

When inquiring about an HSA, there will be a few things you will want to clarify. While HSAs generally cover routine medical expenses and copays, some can provide dental and vision care as well. And since HSAs can be combined with certain compatible plans, it is important to understand how money from the account will be allocated. And finally, you will want to know about cashing out your HSA balance. The amount is taxable and could be subject to a ten percent excise tax.

HRA (Health Reimbursement Arrangement)

An HRA is exactly what it sounds like. The employer reimburses the employee for health care. As an employer, you will usually have the option to contribute to a reimbursement fund, or to pay fees as they are incurred. These reimbursements can be deducted from your taxes, and are tax-free for your employees, saving you both money.

Some providers empower employers by giving them more options. HRAs, unlike HSAs, don’t have to be funded with cash money, placing a book keeping entry on your balance sheet is enough. You can usually control aspects of your arrangement such as reimbursement limits, whether you or your employee pays first, and if the previous year’s funds roll over.

HRAs are becoming a more popular option because of the control it has given small businesses. Combined with a high deductible health plan (HDHP), an HRA could be the most cost-effective solution to your small business health insurance problems. It’s always best to compare these plans to PPOs, HMOs, and EPOs to know what works best.

Fee for Service (FFS) or Traditional Indemnity

A fee for service plan is the most flexible small business health insurance option. You choose your doctor, and your hospital. You can see a specialist without a referral. This flexibility, however, comes with more out-of-pocket expenses and higher insurance premiums.

The typical FFS plan has a deductible ranging anywhere from five to fifteen hundred dollars. After this amount is reached, the provider will pick up eighty percent of your medical bills, and require you to pay the remaining twenty percent. Because of the rising costs of health care, and the potential for a small number of doctor’s visits to cost thousands, these plans can become incredibly expensive.

Flexible Spending Account (FSA)

A flexible spending account is a savings account to be used for medical expenses, and is funded by pre-tax dollars. Using pre-tax dollars means that your employees will actually show that they have less income, and will therefore have less taxes withheld. As an employer, you set the limit on contributions to the account per year. In addition to the employee contribution, you can also credit the account, or fund it completely from your general assets.

An FSA, especially if combined with an HDHP, can significantly reduce the costs of small business health insurance.

You should be forewarned, money from FSA accounts cannot be rolled over. They are, however, available to use for two years and two and half months after the benefit year. A terminated employee won’t be able to use leftover funds, unless there is a positive remaining balance and COBRA is elected.

Small business health insurance providers have made significant improvements in their services to simplify the administration of your plan. With HRAs, FSAs, and HSAs, your employees can use debit cards for medical transactions. Be sure to research this thoroughly. You will want to be sure your debit card plan is IRS compliant, and that you can use a large number of pharmacies. You should also pick a plan that can verify eligibility on the spot. Talk with your agent about linking transit, parking fees, and prescriptions to the same card. When picking the debit card options, please be sure to clarify the details of the substantion process. This is IMPORTANT! With other plans, the provider may assign someone to manage your plan. Or you may have to hire someone. Still, you should be able to login to your account and print insurance cards, important papers etc.

The next thing you can do is thoroughly assess your needs. Being that every member of your small business plays a key role in its success, it is vital that their needs are met. And understanding these needs is crucial to finding the right plan. Find out about chronic illnesses, and additional information related to past health issues. Know what your employees think about health insurance, and get them involved in the process.

Hiring an agent or a broker

Finding and understanding small business health insurance can be a daunting task. While some choose to go it alone, others need some professional assistance. You need to understand the difference between an agent and a broker, and how you can get the most from either of them.

A broker

Brokers function independently and usually work for several different companies. Since they have a variety of resources, they can usually provide more options and a better overall view of the marketplace. Brokers will assist you by evaluating the costs and designs of plans from your local major carriers. The cost isn’t everything, you want to get the coverage that you need.

Ask the broker how he or she is getting paid for their services. They should readily divulge that information. Some brokers may charge you a flat free. Some receive a fee from an employer, while others receive a commission from the insurance provider. Any commissions could be reflected in your premiums, but not to the point that you should worry.

An agent

Agents typically provide services for one company. They have a closer relationship to the insurance company than a broker would, giving them more leverage to make alterations to your plan. In some cases they can offer a particular plan for less than a broker, and may have access to additional services like worker’s compensation. To find out what different providers have to offer, talk to more than one agent. It may be time-consuming, but it could bring you closer to the most cost-effective solution for your small business health insurance.

One of the common options presented by agents is the employee-elect option. This is an arrangement where employees pick the plan they prefer. Those who don’t need as much coverage won’t be forced to pay so much, and those who do need it can get it without increasing the financial burden of the company as a whole.

How to Save On Your Small Business Health Insurance Plan

What’s important to remember is that there really is no inexpensive solution to health care. Even if your initial premiums are reasonably low, they could rise significantly at your next renewal. So saving money on small business health insurance is about doing a combination of things simultaneously to get good rates, and to then maintain those rates.. And it will require a consistent effort from you, your employees, and your insurance provider.

First, you can save yourself money by reading the fine print. You need to know exactly what your plan does and DOESN’T cover. There are also state mandated coverages. For example, in states like Illinois, your insurance must cover mammograms. Also, understanding the ins and outs of your plan will give you and your employees a better idea of how to deal with your insurance.

Next, you should shave unnecessary benefits. After reading all about your plan, you will find coverage for things you may not need. Eliminating these benefits can significantly drop monthly small business health insurance premiums. For example, eliminating coverage for brand name medications can reduce costs by more than 25 percent.

Wellness program have worked wonders for small businesses. A wellness program is any program designed to promote healthy living within the organization. Weight loss competitions benefit every participant. Add a financial incentive for further motivation. Stock the work fridge with water, and leave literature about healthy living lying around. Search the internet for calorie counting charts. Raising awareness entice workers to make positive changes. Active, exercising, diet-conscious employees have stronger immune systems, more vitality, and more productive workplaces. They also don’t deal with as many health issues. Fewer doctor visits and hospitilizations will help maintain lower annual premiums, because it will prove to your insurance provider that your business is a low financial risk.

Increasing your co-pay and deductible can go a long way towards cutting costs. For instance, raising co-pays by just ten dollars has saved companies as much as thirteen percent on their premiums. A higher deductible will significantly reduce your monthly premium. To lessen the financial burden of high-deductible health plans (HDHPs), combine them with an HSA. Combinations like these have saved both business owners and employees bundles of cash.

Check into getting a nurse hotline. A nurse hotline is a toll free, 24-hour-a-day, seven-day-a-week service. Employees can get medical advice from qualified, registered nurses. This method has deterred a large number of people from emergency visits, and it can also be used for preventative care as well. Insurers like Nationwide have them, or you may have to purchase from a third-party provider.

Increase the size of your group to reduce your monthly small business health insurance premiums. In a survey by America’s Health Insurance Plans, small businesses who employed ten people or less paid forty three more dollars on average than businesses with twenty six to fifty employees. Check around with other businesses owners, or fellow members of business organizations. Some states also have small business groups and pools for this purpose. Check with your state Chamber of Commerce and Department of Insurance.

Beware of heavily discounted plans. First, there are numerous scammers trying to get your money. They promise low rates, and usually cover little to nothing at all. The internet is notorious for swindlers trying to hustle you out of a buck. If you are going with a company you aren’t familiar with, please do your research. On another note, even reputable companies present problems. In an attempt to gain market share, Blue Cross offered small businesses discounted rates in 2008. For 2009, some of these same businesses were set to see increases of as much as 47% in their premiums. As the costs of medical care increases, the costs are shifted from the insurer to the insured, and discount plans become overpriced plans quickly.

Shop around. As mentioned before, talking to different agents will expose you to the best that insurance providers have to offer. Ask other small business owners about their providers. You can use trusted online resources like Netquote and Ehealthinsurance to shop around instantly. These services also let you compare plans side by side, and allow you to purchase your plan online. Even after you get your initial plan, it’s good to annually reevaluate your coverage. This will keep you on the up-and-up about what the market is offering. Keeping costs down is an ongoing effort, especially with rates and plans changing all the time from company to company.

Share some of the costs with your employees. Raising employee contributions isn’t a popular option, but it may be one of the only ways to absorb costs and maintain small business health insurance coverage. Communicate with your employees about how to keep costs down, and remind them that their increase is your increase as well.

The sad truth is that, no matter how many cost-cutting methods you apply, your insurance premiums are expected to continually rise. In addition to this, you can’t prevent every health problem with exercise and higher co-pays.

The Finer Points of Internet Auctions

WHAT IS A PENNY AUCTION?

Penny auctions have exploded in popularity with the massive growth of the internet. However, few people know the true origins of penny auctions.Beginnings actually stretch back to the Great Depression. Those were hard times for everyone, but even harder for farmers. Farmers struggled to bring in steady income because of droughts and crops not selling as well as they had previously. As a result, the banks would foreclose on the farmers who couldn’t keep up with their mortgage payments.

The banks weren’t satisfied with just repossessing the house, they wanted to raise as much capital as possible, so they resorted to selling off the possessions of the owners of the repossessed houses. There was not much the farmers could do about it so they began bidding ridiculously low prices, pennies, on the items while threatening others who dared to bid higher than a few pennies.

The auctions of today hardly resemble their tremulous beginnings. Being part of a penny auction today is exhilarating, fun, and addictive. It combines the selling format of auctioning with a little bit of chance factored in.Auctions are a game of strategy but also a game of luck.

The premise behind penny auctions is giving people the chance to win an item at a drastically reduced price.Auctions make that possible by spreading out the cost of the product among multiple bidders. In order for a person to take part in an auction, they must pay a set price for each bid. For example, if a person wanted to bid on a fifty dollar Amazon gift card then he would spend a dollar for each time a bid placed. If he ended up winning the gift card, then he would only have spent a few dollars for a fifty dollar gift card. Usually penny auctions sell bids in packages.

HOW PENNY AUCTIONS WORK!

The main foundation of penny auctions is the pay-per-bid format. It is the key that allows bidders to win items at the fraction of their retail value and allows the auction owners to keep their site profitable. Most y auction sites run on the same premise: people pay a set amount for each bid, whenever a person places a bid within the closing seconds of the auction time will be added, the last person left with a unique bid after the clocks runs out will win the item. There are a large variety of items that can be won, but they tend to be popular electronics or gift cards to popular stores.

There are two types of auctions: lowest unique bid auction and highest unique bid auction. Lowest unique auction sounds confusing but it is actually quite simple. A unique bid is when only one person has a bid at a certain price. Bids usually start at one penny, a bidder can then place a bid at two pennies. Until another bidder places a higher bid, the most recent bidder will be the lowest unique bid because that was the only bid at two cents and nobody bid higher. However, penny auctions generally don’t stop at one penny. It is not uncommon to find auctions that end up at a couple hundred dollars based on the popularity of the item being auctioned. However, the same principles apply for those auctions. Highest unique bid auctions follow the more traditional auction format such as eBay. The person with the highest bid at the end of the auction wins the item.

Auction site owners turn a profit by selling bids. Say twenty people are bidding on a ten dollar gift card at one dollar per bid, at the end of the auction if there were twenty bids placed in total then the site owner would have made twenty dollars with a ten dollar profit.Auctions do seem like a win-win situation:The site owner makes money while the bidder gets an item for dirt cheap. However, not everyone wins in penny auctions. The people who paid one dollar each bid but left with nothing to show for their investments will not be so happy.

HOW TO WIN!

Penny auction has a lot of chance mixed into it, but one can incorporate strategy that will help raise the chances of winning. Playing smart can make all the difference between gambling and auctioning.

The first crucial tip to winning penny auctions is to know how to manage your bids. Your goal should be to win as much as possible without spending a ton of money buying bids. Managing your bids means that you should already know how much you are willing to risk in order to win an item. The amount of capital you are willing to risk will determine how many bids you can use. Once you know how many bids you have to spend on an item, then you will be better able to manage how and when you place a bid. That will keep you from blowing away all of your bids in the first few seconds of the auction.

The next tip is to practice time management. When fighting in the trenches of penny auctions, you have two enemies: other bidders and time. Knowing when to bid is a must if you want to have success. Placing a bid when there is a lot of time left on the clock is never a good idea. You have to remember that the key to winning a penny auction is being the last one standing when the clock runs out and that each bid increases the amount of time left. It would be a good practice to wait until the last few minutes of the auction before you begin to bid.

The final tip for successful auctioning is to keep your emotions under control.Auctions have a lot of similarities to gambling, and just like gambling, your spending can get out of control. If you keep your emotions level, it will keep you from making rash decisions and blowing loads of cash. Keep your mind clear so that you can gage the behavior of the other bidders and outsmart them.

HOW TO AVOID SCAM SITES!

Penny auctions are a great addition to the web whether you want to win an item that otherwise you wouldn’t be able to afford or if you simply enjoy the thrill that comes with bidding in auctions. Unfortunately, scam sites have tarnished the reputation of the legitimate penny auction sites. However, there are ways that you can protect yourself from scamers and enjoy your auctioning without having to worry about losing your money due to dishonesty.

Checking the reputation of the auction site before you start spending your hard earned money is always a good idea. Chances are other people have tried the site before you and some of them have left reviews. The reviews are your way to gage whether a auction site is trustworthy or not. If a site is getting overwhelmingly negative reviews, then that is a clear indication that you should steer your business elsewhere.

Another tool you can use to protect yourself is checking the Alexia ranks of the auction sites. Alexia rank will give a solid view of how much traffic the auction is getting. If you see a huge difference in the amount of traffic Alexia is projecting and the amount of active bidders on the site, then warning signals should be ringing in your head. Some auction sites have been known to set up robots that automatically bid on projects in order to keep the auction going and inflate the price. That is known as shill bidding. You can sniff out those sites by comparing the traffic the site should be getting to the amount of users using this site.

CONCLUSION!

New legislation may come out later down the road that will officially make penny auctions gambling, but until then, it is a fun, exciting auction that allows one to win the item they’ve always wanted but couldn’t afford.Auctions are also quite lucrative for the site owners because of the pay-per-bid strategy they’ve incorporated. Penny auctions had humble beginnings with farmers who just wanted to get back at the banks who kicked them out of their house. More recently, auctions have enjoyed an explosion in popularity with the rise of the internet.

There are two main formats fora auctions, lowest and highest unique auction, however they both run on the same premise where the last unique bid wins the item. Winning a penny auction will require a certain amount of mental tactic and a bit of luck. However, you can increase your odds of winning by practicing certain techniques such as managing your bids wisely, learning how to work with the time, and keeping a level head and your emotions under control. When you combine those three strategies to your bidding plan, you will find that you win a lot more often.

It is important that you do your due diligence to protect yourself when participating in auctions. Not every auction is run by honest and trustworthy people. There are people out there who just want to take your money. You can protect yourself by ensuring that you only bid on sites that already have a very positive reputation from real users.


iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us iofk.info aviajes.info myfah.info mypha.info nginside.info kuatc.info luhana.info luzde.info manhthu.info mboxw.info moodt.info adoboo.info pychel.info okenchin.info contebria.info sofulass.info ullese.info riendsco.info runxahmco.gq pointabs.gq taminol.info tourso.info coacoh.info yecconn.info lohav.info modei.info tauto.info reizh.info lotryo.info viales.info ements.info bromp.info stampu.info emukb.info ealsonfi.info eprivacya.info ismsagi.info omesicele.icu chdbianal.info backu.info cresewe.info ndcoveni.info proveyoua.info ristsic.info irancionb.info ovosh.info lahktiuer.info thadavlea.info onajea.info horsosel.info stquali.gq hoccro.gq yourca.us moturi.us gleaners.us arnacr.us eations.us optore.us cacticr.us eations.us smithe.us uopcard.us maryssad.us moesign.us latortug.us abilin.us nague.us turtles.us travels.us benaras.us ipalace.us iamheal.us ogwithin.us intevents.us cedexte.us arteepr.us esente.us klakina.us ahlustore.us bireland.us jamesebe.us moling.us cardcoun.us mootings.us thespa.us messo.us myrcons.us truction.us therichp.us moorint.us fellstra.us ilrace.us jestjest.us agastory.us gelancha.us cottagen.us bricio.us muulina.us veref.us mourn.us